Wellness
Be Healthy
& Thrive


Would you like to be healthier? Have more energy? Solve your health challenges?


Wellness offers health information for you and your family. Learn wonderful ideas about how to feel your best no matter what your age, both naturally and inexpensively! I have over 20 years' experience in educating people about their health options and helping them solve their health challenges. Some challenges are as simple as wanting to get a better night's sleep and some are more complex about getting to the root of a chronic health challenge. Your health is your personal journey, as unique as you are, and we believe you are your best health detective. Come be your healthiest self and thrive!


  • Rigzin
    Thank you so much. He's doing so much better after his energy healing treatment. Shadow hadn't walked on all four paws for over 2 months. After his session with you he is now putting weight on the injured paw! You are a miracle!
    Rigzin
  • Joseph
    Tamara may be my daughter, but it doesn't change the amazing results I have gotten working with her after suffering two strokes at the end of 2022. The prognosis at the rehabilitation facility was grim and I signed myself out against doctors orders the day before my 99th birthday in 2023. The supplements and herbs that Tamara suggested to my general practitioner have done wonders in getting my health back. Both her and my son worked with the home care team we had in place for the 5 months, but with the progress I made I now live on my own at 100, cook my own meals, and haven't had home care since May 2023. I'm celebrating my 100th birthday at the end of the month and I consider that such a blessing. I want to thank not only Tamara, but family and friends that believed I could rebound from my strokes. You have to keep the faith!
    Joseph
  • Theresa
    Words cannot express my gratitude in working with Tamara over the last year. I have Type 2 Diabetes and one kidney due to kidney cancer years ago. When I started working with Tamara with my doctor's agreement I couldn't walk without a walker, had extreme edema and neuropathy in my legs, was on very strong pain medication many times a day along with many prescription drugs to treat my conditions. Within the first month I was off all pain medication that I had been on for so long for the edema and neuropathy in my legs and then slowly but surely over the months by using herbs and supplements agreed upon by my doctor, we were able to start eliminating my prescription drugs one by one. If I have the same great lab results I had in November at the beginning of February 2024, my doctor will take me off all prescription medication for Type 2 diabetes and my kidneys. I can travel now, run after my toddler grandson, and so much more with the work that Tamara has done in conjunction with my doctor. If you have the opportunity to work with her, do!
    Theresa
  • Sarah

    Our company has used Tamara's team for years to grow our companies, but this last year I was able to access the other side of Tamara's wisdom while pregnant with my first baby. Tamara not only gave me some great breathwork tools to use during delivery but she provided wonderful coaching on breastfeeding that I found invaluable. After delivery, she was there for me when I had questions about breastfeeding, boosted my confidence, and helped me be a very happy breastfeeding mom!

    Sarah
  • Working with Tamara over the last few years has not only helped my business in some of the most challenging times, but she is also someone I can talk to freely. Tamara has also provided great health education information for myself, my family, and our pets that has been beneficial. Tami

  • From the moment I met Tamara, I knew good things would happen. Very intelligent and straight to the point. She tells you like it is and I like that, she can also take it. Tamara is also a great life coach, she’s helped me and for that I’m grateful!! I counted on her for marketing wisdom that helped us get through some tough times with COVID-19, she knew how to pivot our business. I've also been able to rely on Tamara over the years for some good health insights as a wellness activist. No limit to what we can achieve with Tamara in our corner! Marcello

  • I have been a client of Tamara's company for years and relied on her wisdom for marketing my companies. It wasn't until this last year when my wife and I were hospitalized with COVID-19 that I learned of the other side of Tamara's expertise as a wellness activist. While we were in the hospital Tamara performed distance Reiki treatments twice a day that I think helped boost our conventional treatment plan. I can always count on Tamara for her wisdom and heart! David

  • Tamara is an invaluable asset to have as a trusted friend, marketing consultant, and for the incredible health insights, she provides. Tamara provided wonderful insights during my healing journey through COVID-19 last year that made such a difference in my life. A multitude of thank yous for the marketing help you have provided for all our family businesses, but most importantly for knowing you can always be counted on for being there when my family or I need you assistance. Thomas

  • I have worked with Tamara for over 6 years and she has provided wonderful marketing help for my business through some of the most trying times. Tamara has also provided health insights to me and is my go-to person for prayer requests in my life. She is a trusted friend that I can always depend on to do what is best for my business and myself personally. Cathie

  • Just a follow-up, my condition is much improved, my left thumb and both feet are doing much better. The right thumb has improved some, but I am right-handed and do a lot of writing which keeps it irritated. Latte our older Labrador is doing okay, I am trying to follow the protocols, but she does not like taking pills. Scott

  • For over twenty years Tamara has assisted me with business consulting, personal coaching, and has given me health insights on my healing journey. First, she was my business consultant and over the years she has become a trusted friend and a person that strongly believes in my life work. Stuart

Say Hello and Start a
Conversation with Us